(203) 458-1645
705 Boston Post Road
Guilford, CT 06437

Sprain and Strains

Sprain and Strains


Common Sprains and Strains We Treat:

Sprains and strains can limit your mobility and keep you from your daily activities. At Physical Therapy Specialists, we go beyond rest and ice—our approach combines hands-on manual therapy, soft tissue techniques, and guided exercise to reduce swelling, improve mobility, and restore strength.

We also focus on retraining movement through functional biomechanics, ensuring your recovery not only resolves pain but prevents re-injury. Whether it’s an ankle sprain, hamstring strain, or another soft tissue injury, our individualized care helps you heal fully and return with confidence.
  • Ankle sprains
  • Hamstring and quadriceps strains
  • Rotator cuff strains
  • Wrist sprains
  • Lumbar muscle strains

Meet the team

Meet the team

Insurance, Forms, & Referrals

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