Common Injuries - Cross Country Skiing |
Physical Therapy in Guilford and Old Saybrookfor Cross Country SkiingWelcome to Physical Therapy Specialists resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. Physical Therapy Specialists can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
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